Recipe of Favorite Microwave Keto Muffin

Microwave Keto Muffin. Grease a ramekin dish (or very large coffee mug) with coconut oil or butter. Mix all the ingredients together with a fork to ensure it is lump free. You just mix your ingredients and bake it in the microwave and you have a delicious sugar free, gluten free and low carb blueberry muffin.

Welcome to Sorey Fitness You can even meal prep these, toss them in the freezer, and thaw for a quick breakfast later! We also love mixing in egg cups, keto pumpkin bread, and a keto breakfast casserole into our meal plans! A simple, quick and delicious breakfast!

Hello everybody, it's Louise, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, microwave keto muffin. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Microwave Keto Muffin is one of the most popular of recent trending meals in the world. It is easy, it's fast, it tastes yummy. It's enjoyed by millions every day. Microwave Keto Muffin is something which I have loved my entire life. They're fine and they look wonderful.

Grease a ramekin dish (or very large coffee mug) with coconut oil or butter. Mix all the ingredients together with a fork to ensure it is lump free. You just mix your ingredients and bake it in the microwave and you have a delicious sugar free, gluten free and low carb blueberry muffin.

To begin with this recipe, we have to first prepare a few components. You can cook microwave keto muffin using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Microwave Keto Muffin:

1. {Make ready 1 of egg.
2. {Make ready 1 tbsp of coconut oil or melted butter.
3. {Get 3 tbsp of tapioca flour.
4. {Get 1/4 tbsp of coconut flour.
5. {Make ready 1/3 tbsp of psyllium husk.
6. {Take 1/2 tsp of baking soda.
7. {Get 1/4 tbsp of collagen powder (optional).
8. {Make ready 1/4 tsp of cinnamon (optional).
9. {Prepare 1 pinch of salt.

They are gluten free and grain free. There is absolutely no reason to miss bread when you're on a low carb diet. Combine almond flour, coconut flour, baking powder, and salt in a microwavable coffee mug. Keto Blueberry Muffin In A Mug Low Carb The most delicious keto blueberry muffin in a mug.

Instructions to make Microwave Keto Muffin:

1. In a ceramic ramekin, mix together the egg and oil..
2. Add all dry ingredients and mix until smooth..
3. Microwave for up to 90 seconds then remove it from the ramekin..
4. Serve as desired. Optionally the muffin can be halved and toasted.

Place all of the ingredients into a small bowl, and whisk to combine completely. Let sit for several minutes, remove from the mug or ramekin, and cut in half. Toast the muffin if desired before serving with your choice of toppings. Add almond flour and baking powder to melted butter and mix until combined. Add the egg white and mix until combined.

So that's going to wrap it up with this special food microwave keto muffin recipe. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!